Janieta Eyre at the Shambhala Gallery

Janieta Eyre “… is one of Canada’s most original, provocative, and internationally acclaimed photographers.”  Suzanne Zelazo, in Incarnations   It is with great honour that we are presenting some of Janieta Eyre’s artworks at the Shambhala Meditation Centre of Toronto.  In this small exhibition you will find four images printed on velvet, from the 2018 … Continue 

Highlighting Humanity in a Mindful Society

Several members of the Toronto Shambhala community participated as speakers at the 4th annual A Mindful Society conference this past May. The conference connects professionals in education, healthcare, law, technology, workplace and life with leading thinkers, current research and mindfulness-based programs. It was a rich gathering of several hundred mindfulness practitioners interested in learning on … Continue 

We Need to Talk!

A couple weeks ago I was cleaning my office and listening to CBC’s Q. Tom Power was interviewing comedian and podcaster Marc Maron on what makes up a good interview. I wasn’t familiar with Maron but when he spoke about the depth of observations and connection that can arise in a conversation, he had my … Continue 

Seeing and Hearing with the Heart

It is Saturday, June 10, 7:45 am and I am walking along Bloor Street towards the Shambhala Centre. Someone is walking purposefully towards me. Oh please let them walk past me. I’m in a hurry. I have a talk to give today and I need to practice. “Can you help me? I’m so hungry. I … Continue 

Spark wisdom this spring

In early August 2011 I spent a week in Halifax at a retreat called “Being Brave: Transforming Your World.” I remember seeing ads for the retreat on the sides of city buses. Shambhala in Halifax was as big in the bus ad world as musicals are in Toronto! The teachers were Sakyong Mipham, Pema Chödrön, … Continue 

Renovations: Next round in August!

Over the last couple of years we have gradually been working to uplift the Toronto Shambhala Centre. (scroll through the blog for some history). Here’s how Heather Alinsangan, our centre director, described the work: On Tuesday, August 2 we will begin the next phase of much-needed renovations to uplift the room we use for meditation … Continue 

Meditation Instructors: Do you have one?

Sakyong Mipham Rinpoche describes how important it is to receive personal instruction from teachers. Like many Buddhist teachers, he uses the analogy of learning how to bake bread to describe meditation instruction. As he says in the film  An Uncommon King, you might have your grandmother’s recipe for bread but you’ll never make bread as … Continue 

Lodro Rinzler coming to town—asks what kind of person we’d like to be when we grow up?

Lodro Rinzler’s first book, The Buddha Walks into a Bar . . . (published a couple years ago and written while Rinzler was in his twenties), has sold over 40,000 copies and continues to sell several hundred copies a week. Much of the book’s success is due to Rinzler’s frank and popular advice column that appears in … Continue 

Children’s Day Celebration

In the Shambhala tradition we celebrate Nyida Days four times a year, as they mark the change of a season. These are special days when the whole community gathers at the Shambhala centres, with family and friends, and everyone enjoys the festivities, special celebratory ceremonies, and delicious food. Winter Nyida Day is celebrated on Winter … Continue 

Kado: Being Quiet and Doing Something!

More than knowing a thing or two about flowers, Marcia Wang Shibata knows her own mind—but then, she’s been following the way of flowers for a long time. Ms. Shibata, a Master Shambhala Kado Instructor, was in Toronto last weekend to work with a dozen or so students in an introductory practice. Kado is an … Continue