Meditation in Everyday Life: Thursday Evenings

November 23rd—December 21st (2017)

Date details +
  • $120 Program Price
  • $150 Patron Price
  • Or pay what you can afford

This course teaches mindfulness meditation where we learn to connect to the present moment with a kinder, gentler more friendly relationship towards ourselves.

Meditation in Everyday Life is a 5-week course that teaches mindfulness meditation and shows us how this practice can improve our daily lives in the most practical sense. We experience what happens when we stop avoiding ourselves and the present moment and practice simply being with whatever is going on in our lives. We learn to cultivate courage and stability in the daily complexities of jobs, responsibilities, relationships, and the everyday desires, concerns and uncertainties we all face.

The program includes meditation instruction, talks, periods of meditation practice, discussion, and a variety of contemplative practice activities.

Prerequisites: none. Everyone welcome

Note: If you cannot afford to pay the full program fee, see our generosity policy.

Registration for this program is now closed.