Wednesday Group Practice

August 14th

Date details +

    Every Wednesday evening, the Shambhala Meditation Centre is open, offering meditation instruction, group meditation practice, and occasional public talks, discussions or videos.

    Everyone welcome.

    Evening Schedule

    • 7 pm - Meditation instruction. Note: Please arrive at 7pm if you want meditation instruction.
    • 7 pm to 8pm - Group meditation practice in main meditation room.
    • 8 pm - Tea and cookies.
    • 8:15 pm - Evening talks and discussions, as scheduled.

    See our monthly calendar for upcoming talks.