Learn to Meditate - Online

with Donald Eckler

October 2nd

Date details +
  • $25 Program Price
  • $30 Patron Price
  • Or pay what you can afford
Room: Online

The most difficult times for many of us are the ones we give ourselves.  Yet it’s never too late or too early to practice loving-kindness.  It’s as if we had a terminal disease but might live for quite a while.  Not knowing how much time we have left, we might begin to think it was important to make friends with ourselves and others in the remaining hours, months, or years. - Pema Chödron from When Things Fall Apart

When we experience fear and anxiety we may find ourselves shutting down or being resentful. Our desire to run away, to deaden, or to entertain ourselves may seem like our only means of escape.  Meditation is an opportunity to soften and see more clearly, to not be carried away by hope and fear. We begin to see how often our desire is to run and hide and we begin to develop a genuine friendliness towards ourselves.

If you are new to meditation, you are invited to join us in a gentle introduction to this profound practice. If you already practice meditation, this is an opportunity to join with others and spend some time strengthening your practice.

Held on the first Saturday of every month.

Join Zoom Meeting

Meeting ID: 880 0626 9846
Passcode: learn

Dial by phone:
        +1 647 374 4685 Canada
        +1 647 558 0588 Canada
Meeting ID: 880 0626 9846
Passcode: 376571
Find your local number: https://us02web.zoom.us/u/kKnEmtV0V



Please note that we have added a registration fee of $25 for our Saturday workshop series.  As always, our generosity policy applies for those who cannot afford to pay the full program fee, and a "patron price" is available for those who would like to offer a bit more.  As an entirely volunteer-run, non-profit organization, we are so appreciative of the support from program participants, members and donors.  Thank-you!

Please register for this program by clicking on the "Register Now" button below.  Please register at least one hour in advance to allow for processing of your registration. Once you register, the Zoom link is sent out the day before or on the day of the program.