Meditation in Everyday Life: Sunday Evenings Online

with Donald Eckler, Ann-Jean Lennox, Sean Rockarts

January 16th—February 13th (2022)

Date details +
  • $120 Program Price
  • $150 Patron Price
  • Or pay what you can afford
Room: Online

Meditation in Everyday Life is a five-week course that teaches mindfulness meditation and shows us how this practice can improve our daily lives in the most practical sense.

We experience what happens when we stop avoiding ourselves and the present moment and practice simply being with whatever is going on in our lives. We learn to cultivate courage and stability in the daily complexities of jobs, responsibilities, relationships, and the everyday desires, concerns and uncertainties we all face.

The program includes meditation instruction, talks, periods of meditation practice, discussion, and a variety of contemplative practice activities. It is offered online, using Zoom video conferencing.

Prerequisites: none. Everyone welcome

Note: If you cannot afford to pay the full program fee, see our generosity policy.

Online Registration: Please register for this program by clicking on the "Register Now" button below.  Please register at least one hour in advance to allow for processing of your registration. Once you register, the Zoom link is sent out the day before or on the day of the program.