Programs

COVID-19 - Update on Shambhala Centre Closure

January 1st—September 4th

To help with public health efforts to limit the spread of COVID-19, the Shambhala Centre will be closed until further notice. Meanwhile, join us for ongoing online programs and events. Continue »

Online Meditation Session - Tuesday Evenings

March 17th—August 31st

Join us for an online guided meditation session offered on these Tuesdays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome. Continue »

Online Meditation Session - Wednesday Evenings

March 18th—August 25th

Join us for an online guided meditation session offered on these Wednesdays while the Shambhala Centre is closed due to the virus pandemic. All welcome. Continue »

Social Meditation - Online Fridays

March 20th—August 27th

A little bit different from our usual meditation sessions, Social Meditation is offered Friday evenings at 7:00pm. Everyone welcome. Continue »

Online Meditation Session - Thursday Mornings

April 2nd—September 2nd

Join us for an online guided meditation session offered on Thursdays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome. Continue »

Refuge Recovery - Online

April 7th—August 24th

A Buddhist-inspired path to recovery and a community that uses the practices and principles of meditation, mindfulness, compassion, forgiveness, kindness, and generosity to heal the suffering addiction has caused us as well as our loved ones. Continue »

Comfortable with Uncertainty - Pema Chödron Reading Circle

November 11th—August 25th

Join us on all or any of these Wednesday evenings at 7:45pm for a reading circle on "Comfortable With Uncertainty," by Pema Chödron. Everyone welcome. Continue »

Millennial Practice Group - Online

March 1st—August 9th

Come and join a group of millennial practitioners committed to incorporating the path of meditation into the challenges of daily life. Continue »

More follow - up sessions in The Shape of Awake®

with Hope Martin

June 6th—June 27th

Follow-up classes for people who have done the Shape of Awake or Embodied Listening training with Hope Martin. Prerequisites apply. Continue »

Four Foundations of Mindfulness - Saturday Morning Workshop

with Dr. Joe Lukezich & Stanley Fefferman

June 26th

Join us for this three-hour workshop exploring the practice of mindfulness, the foundation stone of Buddhist practice. Everyone welcome. Continue »

Joy in Everyday Life: Sunday Evenings Online

June 27th—July 25th - Date postponed or cancelled

This program has been cancelled. It will be offered again at a later date.  Continue »

Learn to Meditate - Online

with Donald Eckler

July 3rd

Held on the first Saturday of every month, this online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome Continue »

Shambhala Way of the Warrior Nyinthun: A Day of Peaceful Abiding

with Shastri Jil Amadio

July 18th

Are you a graduate of a Shambhala Training level? You are invited to join us for this special review and practice session. Continue »

Learn to Meditate - Online

with Donald Eckler

August 7th

Held on the first Saturday of every month, this online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome Continue »

Compassion: A Five-day Morning Retreat

with Stanley Fefferman & Dr. Joe Lukezich

August 14th—August 18th

Join us for all or any part of this five-day online morning meditation retreat. Everyone welcome. No previous experience required. Continue »

Awakened Heart: Shambhala Training Level IV - Online

with Shastri Jil Amadio

September 24th—September 26th

Join us for this online session of Awakened Heart. In this course we learn how to awaken and open our hearts so that we can communicate fully with the world. Prerequisites apply. Continue »

The Power of Genuineness

with Eve Rosenthal

November 13th—November 14th

In this program, we will practice meditation and contemplating reality through the lens of the four thoughts that transform the mind. Everyone welcome. Continue »

Winter Holiday Retreat

with Donald Eckler

December 27th—January 2nd (2022)

Save the date! Join us for our annual winter retreat. Everyone welcome Continue »