Programs

Miksang Metropolis Perceived (Online)

with John McQuade

June 25th—August 6th

Many of us live in urban environments. This exploration engages the urban scene as a lived world phenomenal expression. It is a wild mash up of different perceptual modalities and different levels of perception. This course is contemplative, practical, Continue »

Learn to Meditate - In Person at the Shambhala Centre

with Donald Eckler

July 1st

If you are new to meditation, you are invited to join us in a gentle introduction to this profound practice. If you already practice meditation, this is an opportunity to join with others and spend some time strengthening your practice. Continue »

Learn to Meditate - In Person at the Shambhala Centre

with Donald Eckler

August 5th

If you are new to meditation, you are invited to join us in a gentle introduction to this profound practice. If you already practice meditation, this is an opportunity to join with others and spend some time strengthening your practice. Continue »

Awakening Your Five Wisdom Energies - A Weekend Intensive (In Person)

with John McQuade

August 19th—August 20th

Also known as the five Buddha families, these teachings are about how we can transform neurosis into wisdom. Working in the spacious and accommodating environment of Maitri, or loving kindness, one can begin to access the wisdom found at the heart of one’ Continue »

The Peacefulness of Our Being - A Five-Day Meditation Retreat (In Person)

with Donald Eckler

August 26th—August 30th

This five day retreat is an in-depth meditation retreat. It is a powerful introduction to and deepening of mindfulness-awareness meditation -- a technique that transforms how we relate to ourselves and everyday life. Continue »

Shambhala Toronto Community Meeting (Hybrid)

September 10th—December 10th