Programs

COVID-19 - Update on Shambhala Centre Closure

January 1st—May 31st

To help with public health efforts to limit the spread of COVID-19, the Shambhala Centre will be closed until further notice, starting Monday March 16th. Continue »

Online Meditation Session - Tuesday Evenings

March 17th—June 30th

Join us for an online guided meditation session offered on these Tuesdays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome. Continue »

Online Meditation Session - Wednesday Evenings

March 18th—June 24th

Join us for an online guided meditation session offered for three Wednesdays while the Shambhala Centre is closed due to the virus pandemic. All welcome. Continue »

Social Meditation - Online Fridays

March 20th—June 26th

Social Meditation resumes on Friday evenings starting March 20 at 7:00pm. For now we will practice online until the Shambhala Centre re-opens. Everyone welcome. Continue »

Online Meditation Session - Thursday Mornings

April 2nd—June 25th

Join us for an online guided meditation session offered on Thursdays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome. Continue »

Refuge Recovery - Online

April 7th—June 30th

A Buddhist-inspired path to recovery and a community that uses the practices and principles of meditation, mindfulness, compassion, forgiveness, kindness, and generosity to heal the suffering addiction has caused us as well as our loved ones. Continue »

Online - Comfortable with Uncertainty - Pema Chödron Reading Circle

April 8th—June 10th

Join us online for all or any of these Wednesday evenings at 7:45pm for a reading circle on "Comfortable With Uncertainty," by Pema Chödron. Everyone welcome. Continue »

Sunday Morning Dharma Discussion Online Gathering

May 10th—June 21st

Please join us on these Sunday mornings for a casual and intimate weekly online dharma discussion. Everyone welcome. Continue »

Contentment in Everyday Life: Sunday Evenings Online

with Donald Eckler & Kelly Murphy

May 24th—June 21st

In this five-week, Sunday evening online course, we deepen our meditation experience through the cultivation of contentment and simplicity. Open to all. Continue »

Online - Saturday Morning Dharma Study and Practice: The First Noble Truth of Buddhism

with Dr. Joe Lukezich

May 30th

Join us for this Saturday morning dharma talk and practice session exploring the teachings of the Buddha on meditation as a way of overcoming fear and anxiety. Everyone welcome. Continue »

Shambhala Meditation - Online

with Tom Bell

May 30th

A Saturday afternoon practice session for those who have received the transmission for Shambhala Meditation. Prerequisites apply. Continue »

Learn to Meditate: When Things Fall Apart - Online

with Donald Eckler

June 6th

This online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome Continue »

Taoist Qigong, Level 3

with Sophie Leger

July 11th—July 12th - Date postponed or cancelled

Taoist qigong is a spiritual discipline that cultivates body and mind simultaneously. Prerequisite: Qigong Levels 1 & 2. Continue »

Taoist Qigong, Levels 1 & 2

with Michael Busby

September 12th—September 13th

Learn how to energetically strengthen both body and mind through Qigong. Open to all. Continue »

Taoist Qigong, Level 4

with Sophie Leger

November 28th—November 29th

Taoist qigong is a spiritual discipline that cultivates body and mind simultaneously. Prerequisite: Level 3 Continue »