Programs

White Tara

May 1st—July 3rd

Join us for a guided White Tara practice session, open to everyone at 8:15pm on the first Wednesday evening of every month. Continue »

AbsoluteEye and Modern Art Seminar - Tuesday Evenings

with John McQuade

May 7th—July 9th

Join us for this Tuesday evening seminar on contemplative photography and modern art led by senior Miksang photography teacher, John McQuade. Continue »

Contentment in Everyday Life: Sunday Evenings

May 19th—June 16th

In this five-week, Sunday evening course, we deepen our meditation experience through the cultivation of contentment and simplicity. Open to all. Continue »

Music Night

May 24th

Spend the evening with others who appreciate the opportunity to listen to good music. Everyone welcome. Continue »

Feel Human Again: Shambhala Training, Level I

with Shastri Jil Amadio

May 25th

Join us for this one-day meditation retreat exploring our potential as genuine and compassionate human beings. Everyone welcome. Continue »

Joy in Everyday Life: Tuesday Mornings

with Shastri Jil Amadio

May 28th—June 25th

This five-week, Tuesday morning course is the third in the Way of Shambhala series. It introduces practical methods to develop ongoing kindness toward ourselves and others. Prerequisites apply. Continue »

Working With Physical Pain or Discomfort

with Donald Eckler

May 29th

Join us on this Wednesday evening at 8:15pm to learn some mindful techniques that may give you some tools to work with your pain or discomfort. Everyone welcome. Continue »

Learn to Meditate

June 1st

This half-day program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome. Continue »

Shambhala Guide Training

with Shastri Jil Amadio

June 7th—June 9th

Students who have a strong personal meditation practice and feel inspired and ready to help others on their meditative journeys are invited to apply for Shambhala Guide Training. Continue »

Taoist Qigong, Level 4

with Sophie Leger

June 15th—June 16th

Taoist qigong is a spiritual discipline that cultivates body and mind simultaneously. Prerequisite: Level 3 Continue »

Midsummer's Day

June 23rd

Join us on Sunday, June 23rd for a community picnic where we can relax together and appreciate the goodness of being alive. Everyone welcome. Continue »

Open (No) Mic Poetry & Performance

June 26th

Come and share your poetry, read a poem that has inspired or affected you in a positive way, tell a story, sing a song, or just come to listen. Everyone welcome Continue »

Learn to Meditate

July 6th

This half-day program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome. Continue »

Learn to Meditate

August 3rd

This half-day program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome... Continue »

Summer Shambhala Meditation Retreat

with Tom Bell & Victoria Hagens

August 12th—August 18th

Join us for this week-long, city retreat focusing on the stages of Shambhala Meditation and the Buddhist view of how to meditate. Everyone welcome. Continue »

Learn to Meditate

September 7th

This half-day program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome... Continue »

Contentment in Everyday Life: Tuesday Mornings

September 10th—October 8th

In this five-week, Tuesday morning course, we deepen our meditation experience through the cultivation of contentment and simplicity. Open to all. Continue »

Taoist Qigong, Levels 1 & 2

with Sophie Leger

September 28th—September 29th

Learn how to energetically strengthen both body and mind through Qigong. Open to all. Continue »

Taoist Qigong, Level 5

with Sophie Leger

November 30th—December 1st

Graduates of Qigong Level 4 are invited to Qigong Level 5. Continue »