Programs

Monthly Refuge Practice (In Person)

with Jil Amadio

September 17th—January 7th (2024)

Join Jil Amadio and Victoria Hagans, students of Sakyong Mipham Rinpoche, for monthly group Refuge practice and discussion. Continue »

Peaceful Mind, Peaceful Heart - A Five-Day Winter Retreat at the Shambhala Centre

with Donald Eckler

December 27th—December 31st

This five day retreat is an in-depth meditation retreat. It is a powerful introduction to and deepening of mindfulness-awareness meditation -- a technique that transforms how we relate to ourselves and everyday life. Continue »

Learn to Meditate - First Saturday of Every Month (In Person)

with Donald Eckler

January 6th—December 7th (2024)

If you are new to meditation, you are invited to join us in a gentle introduction to this profound practice. If you already practice meditation, this is an opportunity to join with others and spend some time strengthening your practice. Continue »

Shambhala Toronto Community Meeting

January 14th—December 8th (2024)

Silent Letters: Meditation & Western Calligraphy - Level 1

with Donald Eckler

January 20th—January 21st (2024)

This class is for those who are new to calligraphy. The class is limited to ten people and runs concurrently with Level 2. Continue »

Silent Letters: Meditation & Western Calligraphy - Level 2

with Donald Eckler

January 20th—January 21st (2024)

This class is for those who have taken Silent Letters Level 1 The class is limited to ten people and runs concurrently with Level 1. Please bring your own supplies. Continue »

Meditation Brunch

February 18th (2024)

Join us for an opportunity to meditate, socialize, and “break bread” (more likely bagels) together as a community. The program will include lightly guided meditation instruction, practice, brunch, and time for discussion and questions. Continue »