Online Programs
Online Meditation Session - Tuesday Evenings
March 17th—August 31st
Join us for an online guided meditation session offered on these Tuesdays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome. Continue »
Online Meditation Session - Wednesday Evenings
March 18th—August 25th
Join us for an online guided meditation session offered on these Wednesdays while the Shambhala Centre is closed due to the virus pandemic. All welcome. Continue »
Social Meditation - Online Fridays
March 20th—August 27th
A little bit different from our usual meditation sessions, Social Meditation is offered Friday evenings at 7:00pm. Everyone welcome. Continue »
Online Meditation Session - Thursday Mornings
April 2nd—September 2nd
Join us for an online guided meditation session offered on Thursdays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome. Continue »
Refuge Recovery - Online
April 7th—August 24th
A Buddhist-inspired path to recovery and a community that uses the practices and principles of meditation, mindfulness, compassion, forgiveness, kindness, and generosity to heal the suffering addiction has caused us as well as our loved ones. Continue »
Millennial Practice Group - Online
March 1st—August 9th
Come and join a group of millennial practitioners committed to incorporating the path of meditation into the challenges of daily life. Continue »
More follow - up sessions in The Shape of Awake®
with Hope Martin
June 6th—June 27th
Follow-up classes for people who have done the Shape of Awake or Embodied Listening training with Hope Martin. Prerequisites apply. Continue »
Four Foundations of Mindfulness - Saturday Morning Workshop
with Dr. Joe Lukezich & Stanley Fefferman
June 26th
Join us for this three-hour workshop exploring the practice of mindfulness, the foundation stone of Buddhist practice. Everyone welcome. Continue »
Learn to Meditate - Online
with Donald Eckler
July 3rd
Held on the first Saturday of every month, this online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome Continue »
Shambhala Way of the Warrior Nyinthun: A Day of Peaceful Abiding
with Shastri Jil Amadio
July 18th
Are you a graduate of a Shambhala Training level? You are invited to join us for this special review and practice session. Continue »
Learn to Meditate - Online
with Donald Eckler
August 7th
Held on the first Saturday of every month, this online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome Continue »
Awakened Heart: Shambhala Training Level IV - Online
with Shastri Jil Amadio
September 24th—September 26th
Join us for this online session of Awakened Heart. In this course we learn how to awaken and open our hearts so that we can communicate fully with the world. Prerequisites apply. Continue »
The Power of Genuineness
with Eve Rosenthal
November 13th—November 14th
In this program, we will practice meditation and contemplating reality through the lens of the four thoughts that transform the mind. Everyone welcome. Continue »
Winter Holiday Retreat
with Donald Eckler
December 27th—January 2nd (2022)
Save the date! Join us for our annual winter retreat. Everyone welcome Continue »
