
Thursday Morning Group Practice
An opportunity for:
- Sitting and walking meditation.
- Meditation instruction.
- Informal discussion (Q & A and talks).
Format:
- 10am to 11am - Sitting and walking meditation.
- 10am to 11am - Meditation instruction for newcomers.
- 11am to 11:15am - Tea.
- 11:15am - noon - Sitting and walking meditation
- Noon - Discussion.