Thursday Morning Group Practice

December 19th

Date details +

    An opportunity for:

    • Sitting and walking meditation.
    • Meditation instruction.
    • Informal discussion (Q & A and talks).


    Format:

    • 10am to 11am - Sitting and walking meditation.
    • 10am to 11am - Meditation instruction for newcomers.
    • 11am to 11:15am - Tea.
    • 11:15am - noon - Sitting and walking meditation
    •  Noon - Discussion.