Qigong Levels 1 and 2 Review Session

with Donna MacKenzie

October 6th

Date details +
    Price:
  • $25 Program Price
  • Or pay what you can afford

Need a refresher on the forms you learned in Level 1 and 2? Have you lost connection with your qigong practice? Or are you just interested to do a good, solid session of qigong?

In this 2-hour review session we will have fun practicing the forms you learned in Levels 1/2,  including the 6 preliminary exercises, self-massage, and the 12 devas.  Come to review, practice and re-connect with the qigong community.  Anyone who has completed both Levels 1 and 2 is welcome.

Donna MacKenzie is a student of Eva Wong and has been authorized by Dr. Wong to lead Level 1 & 2 practice sessions at the Shambhala Meditation Centre of Toronto. Donna started her qigong journey with Sophie and Eva in Toronto, and continues to attend levels and intensives with Eva at Karme Choling and beyond.  Donna lives in Paris, Ontario with her kids and her partner. She's an ecologist, Zen Buddhist, and teaches yoga.