Welcome
The Shambhala Meditation Centre of Toronto provides meditation instruction, courses on Buddhism, Shambhala teachings, and the contemplative arts. We are part of Shambhala, a worldwide community of over 165 meditation centres.
Learn to Meditate
The Shambhala Meditation Centre offers meditation instruction free of charge, every week during our open house evenings. Please feel welcome to drop by.
Practice and Study
The Shambhala Meditation Centre provides many opportunities to practice and study meditation, Buddhism, and the contemplative arts. We also offer weekend workshops in Shambhala Training - a secular path of meditation, which can benefit people of any spiritual tradition and way of life.
See our Program listings for upcoming courses, workshops and events.
| |
Upcoming Programs: Cultivating the Roots of Enlightened Society: Opening to Diversity
January 29th In this one-day experiential program, we will explore how we can create a culture of kindness that welcomes all diversity: gender, age, race, ethnicity, culture, sexual orientation, political views, as well as physical, mental, and perceptual abilities more info
Meditation in Everyday Life
February 6th - March 5th This five-week, evening course provides an opportunity for new and experienced students to deepen their experience and understanding of meditation. more info
View more programs
|
