Welcome
The Shambhala Meditation Centre of Toronto provides meditation instruction, courses on Buddhism, Shambhala teachings, and the contemplative arts. We are part of Shambhala, a worldwide community of over 165 meditation centres.
Learn to Meditate
The Shambhala Meditation Centre offers meditation instruction free of charge, every week during our open house evenings. Please feel welcome to drop by.
Practice and Study
The Shambhala Meditation Centre provides many opportunities to practice and study meditation, Buddhism, and the contemplative arts. We also offer weekend workshops in Shambhala Training - a secular path of meditation, which can benefit people of any spiritual tradition and way of life.
See our Program listings for upcoming courses, workshops and events.
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Featured Programs: Meditation in Everyday Life
Jul 9 / 7:00 PM - Aug 13 / 9:00 PM This July, the Toronto Shambhala Centre is delighted to offer Meditation in Everyday Life--the first weeknight course in the new Way of Shambhala series of courses. more info
Sangha Retreat Online - Live from Shambhala Mountain Centre
Jul 18 / 10:00 AM - Jul 19 / 3:00 PM The Toronto Shambhala Centre is delighted to offer an interactive Shambhala Online broadcast of the first two days of this summer's Sangha Retreat with Sakyong Mipham Rinpoche and Gampo Acharya Pema Chodron live from Shambhala Mountain Centre! more info
View all programs
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