Welcome
The Shambhala Meditation Centre of Toronto provides meditation instruction, courses on Buddhism, Shambhala teachings, and the contemplative arts. We are part of Shambhala, a worldwide community of over 165 meditation centres.

Learn to Meditate
The Shambhala Meditation Centre offers meditation instruction free of charge, every week during our open house evenings. Please feel welcome to drop by.
Practice and Study
The Shambhala Meditation Centre provides many opportunities to practice and study meditation, Buddhism, and the contemplative arts. We also offer weekend workshops in Shambhala Training - a secular path of meditation, which can benefit people of any spiritual tradition and way of life.
See our Program listings for upcoming courses, workshops and events.
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Upcoming Programs:
Shambhala Day
February 14th Shambhala Day marks the beginning of the new year of the Iron Tiger and is one of the most important traditions of Shambhala Buddhism. more info
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